FREE, 6:30-8:00pm on 4th Tuesdays in 2013
Recently diagnosed with Celiac Disease or gluten intolerance? Curious about going gluten free and wondering whether it will make you feel better? We’ll discuss the basis of the gluten free diet and how to dot it safely, easily and healthily. Learn how to avoid cross-contamination and the foods with “hidden” gluten.
Many people, including those with celiac disease, find that they are unable to tolerate the proteins found in gluten-containing grains. Luckily, it’s never been so easy to be gluten-free! Whether you’re considering eliminating gluten from your diet or you’ve been gluten-free for years, you will learn how to more safely, easily, healthily and quickly live gluten free. We meet at at 6:30pm in the 2nd Floor of the Community Room at the Cherry Creek Whole Foods in Denver. We begin with question and answer on gluten free living, as well as a discussion of how to safely make the transition to being gluten free full time. From there we hit the shelves, for a tour that illuminates, aisle by aisle, the myriad of foods available at Whole Foods Market for those avoiding gluten. Each attendee receives a $5 gift card and valuable resources for enjoying this diet! Space is limited. RSVP Required.