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We all get cravings for certain foods and sometimes those foods are not the healthiest choices for us.
“My name is Katie and I am a sugar addict. I’ve been clean for 6 hours.”
Sound familiar? I know that I’m not alone.
Once I break the sugar addiction and clean it out of my system, I’m fine. The cravings no longer strangle me with their incessant need and persistent control of my life. I stop dreaming about eating dessert. I stop thinking non-stop about getting my next sugar fix.
But it’s the getting it out of my system that’s the hardest part. Every. Time.