Tag Archives: Fatigue

sleepy

Do you have a difficult time getting up in the morning? Even if you get seven or more hours of sleep, are you still tired and still dependent on coffee? Do you get lightheaded or dizzy when you stand up too fast sometimes? Around 3pm do you start feeling really tired and start craving sweets, refined carbohydrates, soda and/or coffee? What these symptoms could point to…

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People who are fatigued are often perfectionists, with a tendency to take care of others and not themselves, who work and work and work and work. Lack of motivation is not the cause of their fatigue. Indeed, too much motivation may be the cause!

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