Finally… Natural Birth Control… Eat Gluten!
A Swedish Study published in April 2011 by Fertility and Sterility found that untreated celiac disease may not hurt fertility in men as previously thought. Great news right? We can all relax, eat some bread and continue spawning children with celiac disease–right? Unfortunately, no… Once again, inequity rears its nasty head!
Glorious Gluten Free Flours Galore
Gluten free doesn’t mean goodness free. One of the most frustrating things about starting a gluten free diet is discovering what to eat. GF cooking requires a relearning of how to cook baked goods, breads, and desserts. At any age, this can be a daunting task, but also a fun one for those adventurous at heart! There are more gluten free flours than those containing gluten. Having so many options opens up a wide variety of textures, tastes, and colors that will add contrast and unique pizzazz not available when sticking with the drab glutinous regulars of wheat, spelt, and rye. Check out the wide variety of gluten free flours available for your consumptive adventurousness and start experimenting with making your own gluten free goodness!