If you breathe, eat, drink water or use electronics in this modern world, than you need to detoxify. We are exposed to harmful chemicals every day, even if you’re careful with the products you use. The air itself carries toxins like mercury. Even organic foods contain chemicals, hormones and pharmaceuticals that don’t break down from the water that feeds the plants or that we cook with. Add to these junk foods, plastic containers seeping petrochemicals into our food or water, electromagnetic waves, non-stick cookware, rancid fats, oxidized proteins, bacteria, viruses, molds, funguses and consuming foods we may not even realize we have an intolerance to.
That’s why I recommend that EVERYONE does regular and safe cleanses. The problem is, some of the more popular, cleanses that are on the market or are promoted these days online are actually dangerous to your health and can actually increase your body’s toxic burden level! Read on so that when you are ready to cleanse you will know how to choose a program that nourishes you and makes you feel better, more energetic and healthier; not exhausted, weak or hungry.
Is this you?
Do you have a difficult time getting up in the morning? Even if you get seven or more hours of sleep, are you still tired and still dependent on coffee? Do you get lightheaded or dizzy when you stand up too fast sometimes? Around 3pm do you start feeling really tired and start craving sweets, refined carbohydrates, soda and/or coffee? If one or more of these symptoms are relevant to you, it is possible that you are experiencing adrenal stress or adrenal fatigue.
You are not alone… An astounding 80% of Americans will suffer from some level of adrenal fatigue at some point in their lives! But even with this level of prevalence, it is the most misdiagnosed and undiagnosed health condition there is!
It is crucial for everyone to balance their blood sugar; however, it is especially critical for people recovering from alcohol or drug abuse to balance their blood sugar. Most alcoholics and people recovering from alcohol abuse have blood sugar problems. However, beyond that, destabilized blood sugar makes it nearly impossible to stop abusing alcohol because the cravings are just too strong.