Subscription Info

Thanks for subscribing! I am glad to have the opportunity to provide a way for you to improve your health, regain your energy and think clearer! 

You will be receiving a very generic, boring email that asks you to confirm your subscription to Nourished Health Consulting. Please click on the link in that email, which will take you back to this page you are on now. As long as you click the link, we will be able to send you your complimentary video training program on how to reduce brain fog and increase energy, motivation and focus! You will receive your first video by email shortly after clicking the link! Please make sure to add info(at)nhwcenter(dot)org to your contacts, so that you will receive your training program and it won’t go to spam! And if you didn’t receive your confirmation email immediately, check your spam folder. 

Additionally, I am pleased to offer all of my subscribers a complimentary Energy and Focus Strategy Session! This 30 minute strategy session will show you where your health is suffering and what areas of your health need to be worked on to benefit your energy and your brain! Pretty incredible, right! I’m committed to help you figure out what is preventing you from achieving optimal health. We will do this together during the session.

To receive your complimentary Strategy Session, all you have to do is download the metabolic assessment form, save it to your computer, fill it out (it’s a fillable pdf form) and email it back to my team at info (at) nhwcenter (dot) org. Click to download your metabolic assessment form now!

Then, all you have to do is schedule an appointment for your FREE 30 minute phone consultation via my online calendar. The quicker you do this, the more slots of availability there will be. So don’t delay, as these appointments fill up. Access my online calendar here.

I’ll be in contact with your first video in the training program and I look forward to hearing from you and serving you and your health!


Katie Bauer, MA, CNE, CH

Owner Nourished Health Consulting and of Nourished Health Center and Cooking School

info (at) nhwcenter (dot) org

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