Katie Bauer, MA, CNE, CH, Owner of Nourished Health Center, Nourished Health Consulting and
Nourished Health Cooking School is a Recommended Digestive Health Expert and Sought Out Media Source
How Katie Can Help Media Professionals
Katie Bauer Offers:
- Knowledgeable and engaging resources for nutrition-related articles
- Dynamic commentary as an expert for TV and radio news segments
- Lively participation as a qualified panelist on nutrition
- Entertaining healthy gourmet cooking demos
Katie makes the subject of digestive wellness come alive for audiences on radio and television with topics such as:
- Cleaning your body from the inside out: Learn the best self-care fasting and detoxification programs to flush your body of toxins, support your liver, and feel amazing afterwards.
- Natural therapies for common digestive problems: Safe remedies for common digestive ills, from bad breath and gastric reflux, to irritable bowel syndrome and parasites.
- Eat for digestive wellness: Create a customized diet that gets rid of your unpleasant digestive symptoms once and for all
- Living a vibrant gluten free life: Learn what foods to avoid, what to eat, how to eat out, how to improve digestion and avoid developing additional food sensitivities/intolerances.
- Raising an allergenic kid: Learn how to avoid cross-contamination, dealing with school and food gathering, preparing healthy foods that don’t make your kid feel like a freak!
Katie can offer quick and healthy recipes or cooking/food preparation tips to accompany your articles, news segments and more, specializing in:
- Limited diets
- Gluten free foods
- Dairy free foods
- Raw foods
- Healthy and easy foods for kids
- Cleansing foods during a detox
- Foods for dealing with or preventing cancers
Katie can offer beneficial insight and expertise on the connection of digestive wellness to these specific health concerns for adults and children:
- Arthritis
- Asthma
- Attention Deficit Disorder
- Autism
- Brain fog
- Candida
- Canker sores/Mouth ulcers
- Celiac disease
- Colic
- Constipation
- Crohn’s disease
- Diabetes
- Diarrhea
- Eczema
- Gas/Flatulence
- Gastric Reflux
- Gluten intolerance
- Irritable bowel syndrome/disease
- Leaky gut syndrome
- Migraine headaches
- Parasite infections
- Thrush
- Ulcerative Colitis
- Yeast infections
Some Suggested Digestive Wellness Interview Questions:
- What’s the most common misconception about our digestive system?
- What’s behind the epidemic rise in digestive illnesses in America?
- What’s the best kind of diet for optimal digestive wellness?
- What are some obvious signs that your digestive system isn’t functioning at its peak?
- Besides uncomfortable or annoying symptoms, what are some more serious consequences of poor digestive health?
- What are some of the worst things you can eat or do for your digestion, and why?
- How do intestinal bacteria benefit our health, and what can we do to support them?
- What common over-the-counter medications or prescription drugs overtax or possibly even harm our digestive system?
- What function does bacteria have in our body, and what happens when our good and bad intestinal bacteria get out of balance
- What kinds of tests can you get to determine how well your digestive organs and systems are functioning?
- Why do digestive medications so often focus on symptom relief, rather than getting to the root cause of your digestive problem?
- What are some unexpected health conditions that can be caused by faulty digestion, ones we don’t normally associate with digestive illness?
- What’s leaky gut syndrome, and what causes it?
Some Suggested Food Intolerance/Allergy Interview Questions:
- What’s leaky gut syndrome, and what causes it?
- What’s the difference between celiac disease and gluten intolerance?
- How can people transition to a gluten free diet?
- What tests are available to determine if you have a problem with gluten?
- What are hidden sources of gluten?
- How can people on a limited diet eat out?
- How do you avoid cross-contamination of foods at home?
- Whey do people develop multiple food sensitivities/intolerances?
- What’s the difference between a food allergy, food sensitivity and food intolerance?
- What’s the difference between lactose intolerance and dairy sensitivity?
- Can people with a food sensitivity, eat it sometimes?
- What are some the uncommon symptoms people with celiac or non-celiac gluten intolerance develop?
- What foods should be excluded for ADHD or other autism spectrum disorders? Why?
- What sort of symptoms do people going off of certain foods develop and why?
- What is celiac disease?
- How are food sensitivities connected to autoimmune conditions (like fibromyalgia, Hashimotos, osteoarthritis, crohns disease, and others)?
- How are food sensitivities connected to chronic fatigue syndrome?
For more topics, view the topics Katie speaks on and offers workshops in here.
Click here to read Katie’s bio.