Embodied Emergence Sessions
Enjoy Some You-Time: reconnect with yourself
Embody Your True Self
An indication that Embodied Emergence Body and Energy Work sessions are for you is if you don’t feel like yourself. You can feel the future calling, but something is holding you back or seems missing. You feel anxious or frozen. You might be experiencing uncharacteristic depression, anxiety, anger, or negativity. You want to believe that it is possible to move forward and sometimes you even get glimpses of it, but fear, doubt, self-blame, physical illness, or past memories keep you chained. You long to speak your truth, feel fully at home in your body and in your community, live from a place of aliveness, trust your intuition, and offer your gifts to the world. Embodied Emergence sessions will support you to shift from struggle to the embodiment of who you are.
Sometimes the reason why we have difficulty finding our voice, acting on our truth, or moving forward in our lives is that an essential part of ourselves is literally stuck in the trauma of illness, accidents, difficult relationships, emotional upsets, challenging sexual experiences, heartbreaks, and loss. This can lead to a feeling of disconnection to ourselves and others. We may experience grief, depression, anxiety, illness, low self confidence, meaninglessness, isolation, or an undefinable sense of loss.
Another reason we may feel a lack of vitality, joy, and ease is from being overshadowed by energies that don’t originate with us; limiting belief systems; hostile/angry words directed at us; or our own shame, guilt, grief or anger leading to a disempowering sense of self. These intrusive energies can become lodged in our body and can lead to localized pain, discomfort, loss of vitality, illness, feeling “out of sorts”, feeling down, feeling angry, feeling negative, or can fill us with thoughts that don’t seem “like our own”. Removing them releases us to feel empowered, uplifted, positive, joyful, lighter, and free. It allows us to move forward in our life’s journey with greater ease and direction… clear.
What are sessions Like
These sessions are body-centered, meaning we use the body’s intelligence as the gateway to wise, sustainable, embodied transformation to support you to find your truth and way back “home” to yourself, weaving together Medical Qigong, brain and chakra balancing, Body Talk practices, shamanic practices, reiki, and sound healing. Sessions are done completely clothed and, when in person, on a massage table. Some of this work can be done remotely. The session starts with a conversation and intake to understand your needs, history, environment, and symptoms. From there, I will be in dialogue with your body, your energy system, your higher self, and any benevolent higher guidance. The session is focused on bringing you back to yourself – removing that which isn’t your’s from your system and strengthening your energy matrix and meridians.