Whether you are gluten free and throwing a party and wanting to keep yourself safe or whether you are happily gluten TOLERANT and throwing a party with gluten free guests… You best do it right. Yep, it will take a little planning, but no more planning than determining the winners of the Ugly Sweater Contest.
Whether you are gluten intolerant and attending parties or whether you are hosting a party with gluten free guests, you need to understand how to avoid gluten cross-contamination.
What is your body trying to tell you? Are you paying attention to your symptoms or to your health—your being—your whole system of life?