This article isn’t about the stress of relationships with others, but about changing simple acts of relationship to self that can have drastic impacts on histamine levels. It is a call to date ourselves and change the way we eat and hold space for ourselves and our bodies as a way to calm inflammation and reduce our histamine loads. Will you heed the call?
Cookies!!! YES! More specifically, chocolate chip cookies. Even more specifically, no-sugar, immune supportive, decadent balls of delicious healthy fatty goodness. Use this chocolate chip cookie dough for baked cookies (with a Mexican Wedding Cookie-type consistency), for home-made ice cream, or for just plain ol’ eatin’ of the raw dough deliciousness.
How are you handling Thanksgiving this year? Or the other food-focused winter holidays? Are you plagued with fears of political arguments and mired in post-election hysteria? Wondering how you will handle the not-so delicate political disagreements table-side?