A Healthier Halloween: One “Trick or Treater” at a Time
If you still live in a neighborhood that celebrates Halloween by sending it’s little people out in disguise to beg for sugar, here are some ideas for some healthier treats to hand-out that are individually wrapped but won’t get your house egged…
Creating an Honorable Gut (A Gut with Integrity) and Ditching the Leaky One
If you have food sensitivities—you have leaky gut. If you have bacterial overgrowth, candida overgrowth or a parasitic infection—you have leaky gut. If you have an autoimmune disease, you at one time had leaky gut and may still have it. It may be responsible for autoimmune diseases, all food sensitivities, and the development of all sorts of nasty opportunistic critter take-overs.
Conquering Pain through Food and Lifestyle
Pain is triggered by inflammation; whether it is autoimmune-induced pain (such as with rheumatoid arthritis, fibromyalgia, chronic fatigue syndrome, etc.); general, chronic degenerative joint or muscle pain; or acute pain from an injury . So the real question is why are you experiencing inflammation? Why has your immune system responded with inflammation?