Kathleen Bauer of Nourished Health
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Tag Archives: Halloween

Colcannon Pic
March 15, 2016

Allergen-Free, Low Glycemic Colcannon and a Bit of Irish History for St. Patrick’s Day (or Halloween)

Maybe because I am Irish (and Scottish, German and a…

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October 31, 2015

The #1 Key to Getting Halloween Sugar Cravings Under Control Video!

[video_player type=”youtube” youtube_remove_logo=”Y” width=”560″ height=”315″ align=”center” margin_top=”0″ margin_bottom=”20″]aHR0cHM6Ly93d3cueW91dHViZS5jb20vd2F0Y2g/dj10TDA5cVFQdEZqSQ==[/video_player] Need some…

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About Katie Bauer

Katie is an emotional wellness, behavioral health, and trauma-informed spiritual and life guide. Certified as a Holistic Health Coach, Therapeutic Chef, Functional Medicine Nutritionist, and Clinical Herbalist who has trained around the world with energy medicine practitioners and shamans. Katie weaves healing foods, sound, energy work, embodied awareness, and plant medicine throughout her work. Her mission is to help people look within and heal their relationships with their soul, their body, and their health as they ignite their passion for their path.

Recent Posts

During Times of Uncertainty, Turn to NatureApril 2, 2020
How to Take Back Control: What I’m Doing to Stay Healthy During this Time of Uncertainty That You Can Do TooMarch 26, 2020
Salmon Cooking For All Budgets, to Support Brain HealthMarch 25, 2020
How to Quickly Calm Stress & Anxiety and Produce Calm in Your Body – 1 min videoMarch 24, 2020
How Our News Consumption is Affecting Our Mental Health & What to do Instead.March 18, 2020

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Tags

#21dsd addiction recovery alcohol abuse aphrodisiac autism spectrum blood sugar Celiac disease and gluten related disorders Cleanse Cooking cooking tips dairy-free dessert dysbiosis egg-free fertility gluten free Halloween infants kids leftovers low glycemic Mother's Day neurological nut free nutrition Paleo Parents prenatal raw raw food savory side dish St. Patrick's Day sugar-free Sugar addiction Testing vegan

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Recent Posts

During Times of Uncertainty, Turn to NatureApril 2, 2020
How to Take Back Control: What I’m Doing to Stay Healthy During this Time of Uncertainty That You Can Do TooMarch 26, 2020
Salmon Cooking For All Budgets, to Support Brain HealthMarch 25, 2020

Categories

  • Anger or Frustration
  • Anxiety
  • audio
  • Blood Sugar
  • Communication
  • Corona Virus
  • Cravings
  • Depression
  • Digestion
  • Fatigue
  • For practitioners
  • Foreign Energy
  • Holidays
  • Immune System
  • Life's Lessons
  • Lifestyle
  • Meditation
  • News
  • pain
  • Recipes
  • Research review
  • Sensitivity
  • Stress
  • Sugar Detox
  • Testing
  • Uncategorized
  • video
  • Vitamins and Minerals
  • Weight Loss
  • Yoga

Meta

  • Log in
  • Entries feed
  • Comments feed
  • WordPress.org