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Tag Archive for: ‘sugar detox’
When Food is Your Adventure

Are you overeating or choosing foods that are really rich when your life is lacking richness? Are you bored and stuck in a rut and food is replacing that need for adventure, joy, doing something new, exploration?

I Was Wrong and Led You Astray. I Apologize.

My private practice for over a decade was focused on digestive health and the gut-brain axis, with very left-brain pursuits of tracking food consumption, creating meal plans, and measuring and evaluating blood, stool, saliva, and urine tests. Oh and cooking classes, of course. I was a steadfast believer that the key to all health is based on what we choose to eat and that this health can be measured and tracked by lab tests. I was wrong.

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