Katie Bauer of Nourished Health
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Tag Archives: sugar-free

Inside-Out Peppermint "Paddies"
March 16, 2016

Sugar-Free Coconut Peppermint Patties (I mean Peppermint Paddies)

St. Patrick’s Day is tomorrow so I think it only…

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About Katie Bauer

Katie is an emotional wellness, behavioral health, and trauma-informed spiritual and life guide. Certified as a Holistic Health Coach, Therapeutic Chef, Functional Medicine Nutritionist, and Clinical Herbalist who has trained around the world with energy medicine practitioners and shamans. Katie weaves healing foods, sound, energy work, embodied awareness, and plant medicine throughout her work. Her mission is to help people look within and heal their relationships with their soul, their body, and their health as they ignite their passion for their path.

Recent Posts

3 Ways to Reframe the Situation to Calm ReactivityMay 9, 2019
6 Steps to Stop Reacting out of Frustration or AngerApril 30, 2019
Always give 100%…. What your 100% looks like changes daily.April 24, 2019
When Stopping Overeating Isn’t About Breaking a Bad HabitMarch 26, 2019
Integrating the Lessons and Losses of Life to Embody Wholeness and HealthMarch 18, 2019

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Tags

#21dsd addiction recovery alcohol abuse aphrodisiac autism spectrum blood sugar Celiac disease and gluten related disorders Cleanse Cooking cooking tips dairy-free dessert dysbiosis egg-free fertility gluten free Halloween infants kids leftovers low glycemic Mother's Day neurological nut free nutrition Paleo Parents prenatal raw raw food savory side dish St. Patrick's Day sugar-free Sugar addiction Testing vegan

Categories

  • Anger or Frustration (2)
  • audio (3)
  • Blood Sugar (15)
  • Communication (1)
  • Cravings (12)
  • Depression (1)
  • Digestion (23)
  • Fatigue (15)
  • For practitioners (2)
  • Foreign Energy (1)
  • Holidays (16)
  • Life's Lessons (19)
  • Lifestyle (2)
  • Meditation (4)
  • News (1)
  • pain (7)
  • Recipes (14)
  • Research review (5)
  • Stress (8)
  • Sugar Detox (6)
  • Testing (1)
  • Uncategorized (12)
  • video (5)
  • Vitamins and Minerals (10)
  • Weight Loss (9)
  • Yoga (1)

Recent Posts

3 Ways to Reframe the Situation to Calm ReactivityMay 9, 2019
6 Steps to Stop Reacting out of Frustration or AngerApril 30, 2019
Always give 100%…. What your 100% looks like changes daily.April 24, 2019

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Recent Posts

3 Ways to Reframe the Situation to Calm ReactivityMay 9, 2019
6 Steps to Stop Reacting out of Frustration or AngerApril 30, 2019
Always give 100%…. What your 100% looks like changes daily.April 24, 2019

Categories

  • Anger or Frustration
  • audio
  • Blood Sugar
  • Communication
  • Cravings
  • Depression
  • Digestion
  • Fatigue
  • For practitioners
  • Foreign Energy
  • Holidays
  • Life's Lessons
  • Lifestyle
  • Meditation
  • News
  • pain
  • Recipes
  • Research review
  • Stress
  • Sugar Detox
  • Testing
  • Uncategorized
  • video
  • Vitamins and Minerals
  • Weight Loss
  • Yoga

Meta

  • Log in
  • Entries RSS
  • Comments RSS
  • WordPress.org