Low-Glycemic, Veggie Dense, Dairy-Free, Upleveled Shepherd’s Pie (vegan or omnivore)
I don’t get fancy very often with my food, because I love food that tastes good and is easy, but occasionally I enjoy making my food real purdy and even shepherd’s pie, a traditionally entirely brown dish can be made stunning for a dinner party. What I love about shepherd’s pie is that you can use any vegetables you have on hand or even leftover meat and veggies, slap some whipped potatoes (cauliflower or sweet potatoes) on top of it and you have a one pot meal.
Sugar-Free Coconut Peppermint Patties (I mean Peppermint Paddies)
My take on the peppermint patty is sugar and dairy-free, but still full of chocolate-mint goodness.
Allergen-Free, Low Glycemic Colcannon and a Bit of Irish History for St. Patrick’s Day (or Halloween)
If I’m going to break with tradition and eat colcannon on St. Patrick’s Day, I might as well also change-up the recipe a bit! Instead of using mashed potatoes, I use mashed cauliflower, instead of cream I use coconut milk.