My Mid-Life Crisis—My Awakening—My Self
One month or so before my 40th birthday, right on time—for once not procrastinating, I was hurled head-first and with great tenacity into my impending mid-life crisis. Although transitions of identity, whenever they may come, can be liberating, fulfilling, and even joyfully amusing, mine definitely started as a crisis before it became an awakening!
Is it Time to Finally Let Go and Release?
Are you as enthralled as I at watching the leaves release themselves in an exuberance of color at this time of year? I believe in mirroring the seasons in how we live. Living seasonally allows us to not fight the forces of nature in our own nature.
AUDIO: Do You Struggle With Sugar Addiction Too? Listen to this…
Want cake?
We all get cravings for certain foods and sometimes those foods are not the healthiest choices for us.
“My name is Katie and I am a sugar addict. I’ve been clean for 6 hours.”
Sound familiar? I know that I’m not alone.
Once I break the sugar addiction and clean it out of my system, I’m fine. The cravings no longer strangle me with their incessant need and persistent control of my life. I stop dreaming about eating dessert. I stop thinking non-stop about getting my next sugar fix.
But it’s the getting it out of my system that’s the hardest part. Every. Time.