45% of North Americans make New Year’s resolutions! Unfortunately, only about 8% keep or achieve them!!!! For you 45%ers, read on for tips on how you can actually succeed, regardless of what your New Year’s Resolutions are this year, because repeating the same resolution year-in and year-out begins to feel like Groundhog’s Day after a while, but without the charming enclave of Punxsutawney.
I challenge you this week to sit down and list out what in your life—your choices, your behaviors, your mental patterns—no longer serve you and no longer serve a world based on health, truth, biocentrism and love. Whether this is the dawning of a new world or it’s just time for you to care enough about yourself to change, it doesn’t matter.