Category Archives: Video/Audio

Digestive health

What is your body trying to tell you? Are you paying attention to your symptoms or to your health—your being—your whole system of life?

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night terror

Jolted out of my slumber. Sitting straight up I look around. I start to panic. There is a man there watching me sleep. I yell at him and try to make myself feel big. I clumsily clamor for the knife I know I have hidden under my mattress somewhere. Somewhere… Where is it? I feel like I’m going to hyperventilate. What is he doing in my room? Why is he just sitting there? Why doesn’t he say anything? Questions…

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