Surviving the End of the World to Create a New You
I challenge you this week to sit down and list out what in your life—your choices, your behaviors, your mental patterns—no longer serve you and no longer serve a world based on health, truth, biocentrism and love. Whether this is the dawning of a new world or it’s just time for you to care enough about yourself to change, it doesn’t matter.
Making it Gluten Free for the Holidays: Simple Changes to Traditional Recipes
Okay, you’ve got the whole holiday cooking gluten cross-contamination thing figured out and you are ready to figure out what to bring to a party to stay safely gluten-free and still have fun. Here is a quick list of how to easily make the traditional holiday foods be gluten free, along with suggestions for making these items healthier and even grain-free.
Holiday Gluten Free Party Planning: Tips for Attending and Hosting
Whether you are gluten free and throwing a party and wanting to keep yourself safe or whether you are happily gluten TOLERANT and throwing a party with gluten free guests… You best do it right. Yep, it will take a little planning, but no more planning than determining the winners of the Ugly Sweater Contest.